Do Penis Enlargement Exercises Really Work?

The women of the Paduang tribe use metal rings to lengthen their necks, while the people from other tribes hang weights from their lips or ear lobes in order to reach their own standards of beauty. With all these going on, why should it be so hard to believe that the penis was ignored?

Especially since we know that it was not. Various penis enlargement techniques have also been reported, especially among the nomad Arabic tribes. Body enhancement techniques performed by males were always tied to the position of the person in question within the tribe or with the manhood initiation rites.

It seems that men found early on that the human body can be modified using devices or exercises. The only traction devices at their disposal for a long period of time were weights, but stretching the penis using one’s own hands was just as good as any device.

The basic principle behind body enhancement is the adaptability of the human body in response to external stimuli. Everybody knows that the extra physical effort put into working out at the gym will trigger an increase in the size of the muscles that have to sustain the effort.

Similarly, repeated exercises focused on the penis, will force the body to start multiplying the cells that make up the penis tissues and to increase both the length and girth of the penis in order to cope with the new situation.

The best known penis enlargement exercise is the Jelq. This exercise is designed to enlarge the penis using milking movements in order to increase the blood flow into the corpora cavernosa, the sponge-like tissues of the penis. The increased blood flow will, in time, force the tissues to expand and increase both the flaccid and erect sizes of the penis.

Dr. Brian Richards conducted a study of penis enlargement exercises in the 1970s and found that the jelq helped nearly 90 percent of patients increase their penis size. The gains ranged in size of course, but it was proven that men could add an inch or more to their penises. Despite the rabid skepticism of those who cannot be bothered to check the facts, common sense and evidence point to the fact that penis enlargement exercises do work. No man who could use an extra inch or two in length or girth should write them off until he’s actually tried them. Many skeptics have been pleasantly surprised after embarking on a penis exercise program, so why not give it a go? There’s nothing to lose and a whole world of sexual pleasure and self-respect to gain.

Methods to Avoid
Penis enlargement is one of the worlds fastest growing industries. Unfortunately as a result of this, several products have crept onto the market with the aim of making a quick buck and benefiting from mans natural insecurities, irregardless of whether the product is a safe and effective choice for a larger penis. Here we will give you a brief guide on which methods you need to avoid if you are going to successfully and safely enlarge your penis.

1. Weight hanging
Weights are probably the oldest penis enlargement technique around, and by far the simplest to operate. However, simplicity is not always the best option and this certainly rings true for weight hanging.
Weight hanging is widely regarded as one of the most dangerous techniques of penis enlargement because of the amount of weight needed to create any lasting effect.
Known dangers of this method include; impotence, ligament damage, painful erections, deformity and stretch marks. In addition, by only stretching the penis in one direction as weights do, means that if you gain any length it is most likely to be at the expense of girth size, so you could end up with a longer but much thinner penis.

2. Penis Pump
Another common option for the misinformedman is the penis pump, made famous by a host of adult movie stars who claim their large penis secret is the regular use of a penis pump. Let’s get something straight, these adult stars almost always have a large penis to start with, that is often why they are an adult star in the first place. The only thing they use a penis pump for is to gain an erection to its fullest extent for long enough to perform their scene.
People often wrongly believe that penis pumps have been proven as a long term solution to enlarge the penis, this is incorrect. Pumps have been proven to help with impotence since they force blood into the penis, this can often result in a larger than normal penis as it promotes a stronger than normal erection.
However, the effects of pumps are temporary, they will help gain an erection for a few minutes but will doing very little to enlarge the penis in the long term. Pumps are not only ineffective at providing long term size gains, but they also come complete with a series of dangers for any man that chooses to use them. For starters the mechanical forcing of blood into the penis is difficult to control and therefore often results
in severe bruising, blisters and even burst blood vessels within the penis. Repeated use can bring on impotence when the body begins to rely on mechanical stimulation to produce an erection, further risks include deformation and diseases.

3. Pills
Next up is the ‘magic pill scam’ that is often reported in the media. Penis pills have popped up for sale all over the internet often with wild claims of adding several inches, curing impotence and ending premature ejaculation.
Don’t you think that if a pill could really do all of this then the medical community would be knocking down doors to prescribe them to the individuals who need them? The truth is that pills cannot enlarge the penis by themselves. They can, however, be used in conjunction with a more reliable penis enlargement method such as exercises to help speed up and enhance gains.
Pills work by increasing blood flow, which in turn means the exercises have more to work with and therefore can produce gains more quickly. Exercises are more than capable of working alone though, so pills should only been seen as a supplement rather than a must have!

4. Surgery
And last of all, surgery, the latest penis enlargement technique to emerge. Surgery is expensive, not very safe and definitely not under customer control. The results of any type of plastic surgery are somewhat unpredictable and that goes double for the penis.
This technique is mostly an option for rich people who can afford the best surgeons around to enlarge their penises. Any mistake here could mean impotence and the end of your sex life. I have yet to see a surgeon who will guarantee results, they simply will not, which shows that even the professionals carrying out the treatment do not have complete confidence in what they are doing.
By all means go ahead and look into surgery, perhaps you will be one of the lucky ones who is completely satisfied with the results. However, bear in mind that surgery is not only the most expensive option, but also one of the riskiest. Furthermore, surgery gone wrong is often irreversible; surely it makes sense to try a natural solution first? So, if you don’t trust ointments, weights, pumps or surgery, then penis enlargement exercises are the best way to go. You can perform them at your leisure, in the privacy of your own home. It is up to you to decide the length of sessions and the intensity of exercises. You can stop at any time and start again whenever you feel like it. What could be better than that?

Download Free Penis Enlargement Technique Videos & Ebook at http://mensfitnesszone.blogspot.com/2008/04/do-penis-enlargement-exercises-really.html
Warm up, Circular Stretch, Jelq and Hold, One Handed Jelq, Power Stretch, Sit Down Stretch, Ultimate Jelq, V Stretch, Penis Enlargement Exercises Ebook